I just played my keyboard for a long time, as usual, completely by intuition. I have no idea what I’m actually doing, all I know is that music flows out of me and I can’t explain it. I have the same thing with art. The ways that I create these things are by the moment and I don’t think many people/artists/musicians understand it or even appreciate it. It’s not something I can really explain since it’s all from intuition…
Between keyboard sessions I played my djembe drum a little bit too. I don’t know what it is but I feel like I truly lose myself when I create music. The weird thing is, when I play keyboard it brings a lot of what I think are repressed feelings to the surface. Not many other instruments cause me to feel this way. I think keyboard/piano is the instrument that resonates with me. As I just finished playing, for the last 5-10 minutes or so, I started to feel a strong wave of sadness and anger come over me. The more I played, the most I felt it. I tried to channel it by playing harder and with more intensity. Something about the sounds I was playing was like an audio version of very deeply settled emotions that I carry in my core. Of course some of my most familiar emotions have been sadness and anger. That’s not to say that I don’t also feel extreme highs as well, or that I’m less accustomed to them. I’d honestly say it’s split right down the middle, which makes a lot of sense…
When I was playing that keyboard, all of a sudden those strong emotions came up to the surface, as if they were being released through the sounds I was creating. I always tend to play on the lower end of the keyboard, because those sounds resonate with me more. I find them to be more beautiful and expressive. Higher notes can be mixed well with them, but it’s much easier for it to go horridly wrong when you are messing with high notes. The way that I play even reflects my personality. I don’t play simple things. I usually play like 2-3 keys on my left hand and then with my right I generally do more individual key playing. The left hand is usually the base sound, much like the rhythm. The right hand is generally the melody. The strange thing is, as much as I play the same kinds of combinations of sounds, I also go all over the place with speed and intensity.
Metaphorically, this is exactly how I am as a person. I’m really complex and have a lot of layers to me, and I generally bounce all over the place from low to high constantly. I generally go from very calm and euphoric to very hyper/anxious/irritable. I go from very reflective and serious to very energetic and scatter brained. I find it so interesting that the nature of your core is reflected in the things you say/do/create. There’s no way it couldn’t be shown, and the more self-aware you become, the more so many things about yourself seem to become incredibly clear.
Aside from the fact that I’m on an a-typical antidepressant right now (Wellbutrin), I’m still moody as fuck. I definitely don’t plunge as deep as I did before, and my general baseline is higher than what used to be mostly pretty low. Even though I haven’t been technically diagnosed, I’m pretty damn sure I’m Bipolar 2. This means I have primarily depressive episodes, but occasional episodes of hypo-mania as well. Honestly I feel like I’ve spent so much of my life in a mixed state. Mental illness is a large part of my immediate and extended family. I’ve been around a lot of manic behavior and I’ve also been around a lot of depressive behavior. Let’s just say I’m no stranger to very strong and overwhelming emotions fluctuating all of the time, in both my environment and within myself.
When I’m up, I’m one of the most hopeful and creative people around. I feel so excited about all of life and am totally engaged in everything, possibly even too many things. I survey my ENTIRE surroundings, meaning both nature and the people I’m around. My thoughts jump from subject to subject and I can strike up a conversation with anyone. These thoughts are almost entirely about very heavy philosophical and emotional subjects. At these times I feel like I understand all of life and I’m so happy and aware that I don’t even want to sleep. I don’t need much at all to get by at times like these. Normally my mind just really won’t turn off. I draw the most bizarre and creative abstract pictures, made of a rainbow of different colors. I have no plan at all, it just pours out of me. The same will happen when I play music. I have no plan at all, and it’s as if my fingers and spirit take the wheel. Normally at times like these I’m extremely social and I’ll act rather impulsively. Even though for the most part I’ll just feel overly happy and confident, I do also get very rigid and pushy with the things I want to talk about. I can get arrogant and very argumentative, and as a result will find myself getting in a lot of fights with people.
When I’m down, the negative thoughts just keep coming one after another. I’ll be so irritable that next to nothing will make me feel like I’m going to internally implode, and the annoyances just keep coming constantly. I’ll end up in a state of pretty much rage, and if anyone gets in my path, they’re going to wish they didn’t. I don’t start arguments with people, but I will disagree with most everything people say and will not really have the ability to hold my tongue. If an argument starts with someone I’m close to or have known for a while, it’s pretty certain that it will get out of hand and I will not stop saying what I’m saying to them. The more they argue with me the more annoyed I get and I’m actually infuriated that they think they have the right to be the one who’s pissed off. It’s hard for me to understand or even care about what they’re saying, because it generally seems to just get worse the more that they talk. I feel like I have to say what I’m saying and argue until everything is out of me, because if I don’t and the fight dissolves without a resolution, I feel I will yet again, internally implode. I will not be able to stop thinking about the argument.
I’ll also feel generally paranoid of everyone’s intentions and will feel distrustful of those around me, even the ones that I’m really close to. I will overanalyze the things they say or do, and think that they are being dishonest in one way or another. I will feel rejected over the most slight things, which most of the time I have created in my head and weren’t even from the actions of other people. Since I’m feeling so intensely, I’ll think that if anyone else is less passionate or involved in whatever is being talked about or happening, is simply losing interest or just doesn’t care about me very much. After I decide in my head that they have different motives, I feel very hurt and rejected, to the point of wanting to bawl my eyes out and isolate myself, and I’ll even start doing things to try to send messages to the person about how I’m feeling. I do things as a test to see if they even care or notice. If they don’t, I’ll end up being very passive-aggressive and will go silent and into a bad mood, and withdraw myself from the situation. I’ll be very pissed at them and they’re usually so fucking confused as to what the hell is going on. If they do notice something is wrong, I still make them dig to try to figure it out themselves, and I make them get to the point where they are overly nice to me until I decide it’s enough.
Believe me, I’m not proud of any of this, nor do I ever plan any of these behaviors. I’m just explaining the way that I think and feel in these states of mind. I’m explaining how it fucks up my relationships with others, ESPECIALLY with boyfriends and very close friends. I’m definitely the most extreme in these ways towards the person I’m dating. I’ve been this way for a very long time, possibly ever since I became old enough to fully take in and understand the level of dysfunction that was occurring in my family on a daily basis. Shit started getting really bad when I was like 10-12, and this was the worst possible time it could’ve gotten more severe. I felt that I was nothing like my peers when I was in school, and it was hard for me to keep it together. My environment caused me to become a person that was unlike most that were around me, and so I began to get bullied pretty badly. I felt incredibly depressed and alienated, even at an age when I wasn’t really old enough to understand myself yet. I wasn’t ready for any of it, and let’s just say that all of that, and all of the drama that continued to go on for a very very long time has made me into the very different and intense person I am today.
I would surely not be the person I am today if it weren’t for all of that, so my feelings on all of this are mixed. At this point I am able to understand a lot of what happened, and I’m also able to understand how in many ways, it made me into a very strong person. I may still be an emotional rollercoaster, but I’m incredibly true to myself, and I’m generally courageous in ways that a lot of my peers aren’t. I never would have gone into Psychology, or even Art so deeply if it weren’t for all that I went through. Psychology was something that most of my life was involved with, being that my family and general life was a living, breathing, constant example of psychological tension and disorder. When I had my first Psych class in high school, I felt I knew everything already. This was like being quizzed on the details of my life growing up. When I went on to major it in college, I felt the same way. Only then I knew A LOT more about it, as life had become more complex and more clear to me in so many ways. Art was one of my vices, which provided me with a means to release and express the overflowing amounts of tension that I felt on a daily basis. It was one of the few things I felt I was actually good at, and I can’t explain how much it gave me purpose and reminded me that there were reasons to stick around.
This post is ridiculously long yet again, but hopefully someone, somewhere, will enjoy reading this and possibly be moved to comment on it.